Mar
7
Simple Habits for Health and Happiness
Do you find yourself overwhelmed and confused about how to get on track with your health? There is so much confusion! Eat carbs, eliminate carbs, fast, go vegan?
Let me help you sift through all the nonsense and give you a clear path to feeling your best along side my friend and colleague Victoria Kirby, APRN.
We have been collectively caring for clients for over 30 years and believe in a holistic approach that is reasonable and sustainable in your busy lives.
We will discuss preparing your kitchen and your body for success. We will review common barriers to achieving your goals and ways to leave the hurdles in the past.